Treatment Room

Offers a holistic approach to Deep Tissue massage, treating the whole being. Taking into account how the client is feeling on a mental and emotional level along with how their body is feeling on a physical level. She combines deep tissue techniques with soothing massage to provide deep relaxation and release muscular tension.

Rose offers Lymphatic Drainage Massage as well. Manual Lymphatic Drainage has a powerful cleansing, relaxing and immunological effects. It is a very gentle, flowing, rhythmic massage. It is used primarily to promote the optimal functioning of the lymphatic vessels that lead to the circulatory system. Manual Lymphatic Drainage techniques facilitate the removal of metabolic wastes, excess water, toxins, bacteria, and foreign substances from tissue via the initial lymph vessels. MLD relaxes the sympathetic nervous system, reduces pain and enhances the activity of the immune system. MLD massage is extremely gentle and relaxing. You can go into a highly relaxed state, due to the slow, gentle rhymical motions involved, These techniques stimulate the movement of Lymph through the lymph vessels.'

Prices 60min: £75

To book contact: rose_anglim@hotmail.com / 07929536468

A master in the revered arts of Reiki and Seichem, Shushana's journey began over 10 years ago, immersing herself in the timeless practices of energy healing. With each session, she channels the ancient rhythms of these disciplines, creating a sanctuary where energy blocks are released, and balance is restored.

Complementing her energy healing is her prowess in massage therapy. With Shushana, every massage is not a routine procedure but a bespoke experience. Drawing upon her intuitive senses, she tailors each session to the unique needs held within the individual, allowing for a deep, transformative release of tension and stress.

Her expertise extends to the Energetic Facelift, a practice that revitalises not just the face but the entire being, reflecting an inner radiance and youthful energy.

At the heart of her practice is Shushana's mission, to help women reconnect with their authentic selves.

To book contact: smith.shushana@gmail.com

07922617279

Cristina Perrone, a certified Nutritional Therapist and Health Coach specializing in stress and anxiety management, improving energy levels, sleep quality, and weight loss. With Cristina, it's not about restrictive diets – it's about fully nourishing your body and mind, discovering new foods, and incorporating easy tips and tricks to enhance your overall well-being every day.

Cristina's mission is to transform the way you think about "dieting" by helping you appreciate the foods that make you stronger, leaner, and happier. She'll work alongside you to build the strengths needed to make lasting dietary changes, bidding farewell to old habits for good. Through her unique approach, combining nutrition advice with coaching, you'll feel empowered to take charge of your health and become the best version of yourself. Ready to take the first step? Book your free consultation with Cristina today and embark on a journey to better health and vitality!

https://supergoodhealthfreecall.as.me/

Website:https://www.supergoodhealth.com

Email: hello@supergoodhealth.com

Instagram: @supergoodhealth

Katia made a new start to her career after becoming a mum to two boys. Raised with naturopathic principles in France, natural health and wellbeing have always been at the heart of her living philosophy. She studied at the renowned College of Naturopathic Medicine in London where she got her Master Herbalist and Naturopath diplomas. She also has a post-graduate qualification in Iridology. Her training includes: Naturopathy, Herbal medicine, Ayurveda, Traditional Chinese Medicine, Naturopathic Nutrition, Bach flower remedies, Tissue salts, Detoxification, Water treatments and Iridology.Katia uses a naturopathic form of herbal medicine that combines herbs, nutrition and lifestyle advice. She takes a holistic approach using a range of diagnostic tools, including iridology to combine naturopathy with Ayurvedic and Western herbal medicine. She supports her clients back to optimal health and wellbeing by addressing the root causes rather than by simply managing symptoms.Her practice has a strong emphasis on Women’s health & Family health.

Initial Consultation 1h / Follow- up 45min

Full Iridology 80min

To book or for more information contact:

info@nl-naturopathy.com / 07432201119

www.nl-naturopathy.com

Leila is a Jing Method™ advanced Remedial, Sports, Therapeutic & Pregnancy Massage Therapist. Leila is qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches, whiplash, frozen shoulder, thoracic outlet syndrome, RSI fibromyalgia, nerve issues, and many other ongoing injury or pain conditions.

Leila uses a warm and heart-centered approach that takes full account of all your physical and emotional needs and she Is committed to working alongside you to get the results you need.

Email: bodyworkwithleila@gmail.com

Valentina is trained as a Clinical Psychologist in Italy and is registered as a Practitioner Psychologist in the UK. She is also a qualified Sports and Exercise Psychologist. Valentina has experience working across a range of settings, providing psychological support within sports academies, the NHS, and private practices.

She is trained in a number of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Existential Psychotherapy.

Valentina has worked with people struggling with a range of difficulties, including life-altering injuries, anxiety disorders, low self-esteem, body image disorders, exercise addiction, and sleep problems.

Valentina works with The Bodart Practice, a collective of psychologists, therapists and holistic experts offering a range of mind and body-based therapies, workshops and short courses. To find out more visit the website https://www.thebodartpractice.co.uk

For a free 15 minute enquiry

pa@thebodartpractice.co.uk

(+44) 07743 165715

Clare is a Clinical Psychologist offering one-to-one therapy in-person or online. Clare is passionate about supporting people and values the therapeutic relationship. She aims to create a safe space for her clients to explore their understanding of themselves and what they want to work on in therapy. Clare works collaboratively with compassion and open-mindedness.

Clare has worked with clients experiencing a wide range of mental health and emotional wellbeing difficulties. Some of the presentations she has worked with include: stress, depression, grief and loss, general anxiety, appearance anxiety, health anxiety, OCD, self esteem issues, sleep difficulties, addiction, identity issues, relationship related problems, and the psychological impact of physical health conditions.

Clare also enjoys working with marginalised groups or people who see themselves as different or alternative including people from the LGBTQI+ community and people who are neurodivergent.

Clare works with The Bodart Practice, a collective of psychologists, therapists and holistic experts offering a range of mind and body-based therapies, workshops and short courses. To find out more visit the website https://www.thebodartpractice.co.uk

For a free 15 minute enquiry

pa@thebodartpractice.co.uk

(+44) 07743 165715