Sometimes finding the extra time to get to a studio means simply, you don’t get any exercise. If this is you or if you just have a space which works for fitness, we can come to your home!
Home visits can be One to One or in Small Groups in Pilates Mat/Yoga/Barre.
Please contact us for more details and to book in on firstname.lastname@example.org
We come to your work!
Having a healthy team will increase motivation and productivity in your work place. Adding a Pilates, Yoga or Barre class in one of your office rooms at work can reduce stress levels and energise the working environment.
Sitting at a desk all day long can lead to slumping which our bodies were not designed to do. It can put pressure on the spine and tighten the hips and shoulders, which leads to back pain. Having a fit team that understands the importance of good posture can make all the difference. Avoiding injuries and sick days!
Its an amazing way to support your hard working team by looking after their health well being. Which will in turn promote a positive working environment.
What do you need
Staff, mats and a room. It’s that simple!
To find out more details about booking a class at your work or an event please contact us at email@example.com.